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Wanting To Feel Safe
in Your Body Again?
Discover short, powerful hypno-meditations that
speak to your subconscious mind — where healing begins.
FEATURED ON:
Healing Doesn't Have To Be Complicated.
The Rewire Anxiety Hypno-Meditation Bundle Will Allow You To:
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Calm your mind and body quickly — even in moments of stress or overwhelm
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Feel safe and grounded within yourself — without needing to "think your way there"
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Break free from anxious patterns — like overthinking, freeze, or emotional reactivity
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Reconnect with motivation and clarity — so you can move forward without feeling stuck
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Release victim mentality — begin relating to yourself with strength, agency, and possibility
Imagine if you could…
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Feel calm enough to enjoy everyday moments again
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Reconnect with loved ones without feeling emotionally overwhelmed
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Breathe more easily, with a sense of space in your body and mind
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Begin rebuilding your sense of self after anxiety burnout
You don’t need more willpower — just the right support. These three hypno-meditations are designed to help you shift anxious patterns at the root, gently and effectively.
INTRODUCING
The Rewire Anxiety Bundle
Ready to Feel Like Yourself Again?
This 3-part hypno-meditation bundle is designed to help you break out of anxious loops, reconnect with your body, and start feeling calm, clear, and in control again.
Inside, you’ll get:
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Heal Your Alarm – Soothe the inner urgency and overwhelm that keeps your nervous system stuck in high alert
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Create Safety in Your Body – Build a felt sense of calm and groundedness, even if you’ve never truly felt safe before
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Embrace Uncertainty – Shift out of fear and resistance, and into trust and presence when facing the unknown
With just a 15 minutes a day and the right kind of support, you can start feeling more like you — free, present, and able to enjoy your life again.
NICE TO MEET YOU
I'm Dr. Russ
I'm an MD, clinical neuroscientist, and author of Anxiety Rx — the highest-rated anxiety book on Amazon — but more importantly, I’ve lived with crippling anxiety myself.
After years of burnout, failed treatments, and deep personal struggle, I discovered that real healing doesn't come from fighting your thoughts — it comes from soothing the alarm stored in your body.
Now, I help people like you shift anxiety at its root through body-based tools like hypno-meditation, so you can feel calm, safe, and connected again — for real.
"This bundle has been a game-changer for my mental clarity and emotional balance. Each session leaves me feeling deeply relaxed, focused, and more in tune with myself than ever before. As a somatic practitioner, I’ll be suggesting these meditations to my clients to support their healing and nervous system regulation."
-Michelle Carlin
"The hypno-meditation bundle from Dr. Russ is a truly unique experience. An experience that intertwines education, meditation, connection with self- the true self with the essence of our younger self and there is a feeling and sensation of wholeness that I truly embraced through this bundle. Each meditation was unique and together created a beautiful experience that I intend to dive into often! And will recommend to my clients as well!"