Get the free chapter that will change how you see your anxiety forever.
This isn’t just a preview... It’s a powerful first step toward understanding the real root of your anxiety (and how to finally heal it).
You shouldn't have to suffer with anxiety for 30+ years like I did.
NOT SO LONG AGO, I WAS WHERE YOU ARE NOW.
Hi, I'm Dr. Russell Kennedy.
As a physician, clinical neuroscientist, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian who struggled with crippling anxiety for decades and has finally healed…I’m here to personally guide you through non-traditional treatment for anxiety.
BECAUSE, LET'S BE HONEST, TRADITIONAL METHODS HAVE HAD THEIR CHANCE — AND THEY JUST DON'T WORK LONG TERM.
Using a combination of neuroscience, somatic work and psychedelics, I’ve uncovered a brand new way of approaching and healing anxiety in myself and my patients. Instead of your anxiety completely controlling you, I will show you a brand new way to take control over your anxiety.
learn more →I'VE BEEN FEATURED ON:
TUNE INTO THE PODCAST
Anxiety Rx Podcast
Bringing together neuroscience, story, and somatic healing, I want to help you understand and heal anxiety at its root. As a physician and clinical neuroscientist who’s lived with anxiety myself, I go beyond surface-level fixes to explore what’s truly going on in the anxious body. These are the conversations I wish I’d heard when I was struggling. If you’re tired of coping and ready to actually heal, this is the podcast for you.
LISTEN NOW →You’ve carried this long enough.
I’ll help you put it down.
HERE'S HOW I CAN HELP:
Get my best-selling book Anxiety Rx for a life changing perspective shift on what anxiety truly is, and how to heal it.
Dive into my groundbreaking mind-body program MBRX for a comprehensive guide to healing your anxiety at the root.
Immerse yourself in my Rewire Anxiety hypnomeditations, designed to help you break out of anxious thought patterns.
100,000+
books sold
5000+
students in MBRX
1M+
podcast downloads
200+
guest podcast appearances
You’re not alone. Let’s stay in touch.
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